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Darlene Taylor Health & Fitness

Healthy Vegan Meal Plan

Healthy Vegan Meal Plan

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Healthy Vegan Meal Plan

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  • I always wanted to have a job that I can take my daughter with me. . How awesome is that she has been part of @sweaty_mommy since day 1 it started? . I really believe that having your kid exposed to all weather condition from day 1 of birth and being around kids early will help them build their immune system and help their development. . They are like sponges they absorb what’s around them. They pick up things soo fast. It amazes me!! . Whatever your goals are just go for it. Take action, don’t wait for the perfect time. . . . #socialmediamom #mommyentrepreneur #momfluencer #joysofmotherhood #myhonestmotherhood #justmomlife #momhustle #parentingblog #motherhoodrocks #motherhoodinspired #beingamom #mommymoments #lifeasmama #igmotherhood #momcommunity #instamamas #momsonthego #supermom #powerfulwomen #mommyceo #sweatymommy
  • She’s clapping for me!! 2 more days left! . She’s my motivation . Day 8 of the @sweaty_mommy challenge.. #momliferocks ✨ Here is a partial workout of our Day 8 @sweaty_mommy challenge!!! ✨ I have been doing this this LIVE on our #sweatymommy Long Beach Facebook group. ✨ Today was : 3 rounds of . ☑️Burpees for 1:10seconds ☑️Squats with a side knee crunch for 1:10seconds ☑️Mountain Climbers for 50seconds ☑️Russian Twists for 55 seconds ✨ ✨. You should do this challenge! great way to start your weekend . . . #diastasisrecti #fitpregnancy
  • We neglect our pecs . Being a mom, a desk worker, and even on our phone we don’t take the time to stretch. Especially the pecs because we are so rounded. . So today I started doing a #gratefulformobility challenge with @docjenfit @themobilitymethod . I am looking forward to taking the time to stretch and breath. For someone who works out a lot, it’s important to take the time to work on your mobility, to prevent any injuries. . Right now my body is tell me this is a must! . #sweatymommy #docjenfit #morningmotivation
  • YOU ARE BEAUTIFUL! . Look in the mirror and say “I am beautiful” . Tell yourself what part of your body do you love. . Why . What is the best feature of your personality? . Why? . Now remember you are beautiful inside and out. . Have a great Monday. . I love my smile because I can make someone’s day by just a smile. . I am honest. I will not sugar coat on how I feel. . Your turn share! . Tag a friend that needs to start their morning right!! . . #buildyourempire #brandingmyself #marketingmotivation #mindsetshift #growthmindset #mindbodysoul #mentalhealthcomesfirst #abundantlife #thingsarewhatyoumakeofthem #wordsofwis #personalgrowthdome #positiveaffirmations #positiveaffirmations #evolveandsucceed #happyveteransday
  • When ya try to workout.. but you have distractions.. it’s the best.. . Day 7 of the @sweaty_mommy challenge.. #momliferocks ✨ Here is a partial workout of our Day 7 @sweaty_mommy challenge!!! This was my final round.. I was pooped ✨ I have been doing this this LIVE on our #sweatymommy Long Beach Facebook group. ✨ Today was : 3 rounds of . ☑️Burpees for 65seconds ☑️Squats with a side knee crunch for 65seconds ☑️Mountain Climbers for 45seconds ☑️Russian Twists for 45 seconds ✨ One of the prizes for the challenge is $50 gift card to @mummactiv ✨. You should do this challenge! great way to start your weekend . . . #diastasisrecti #fitpregnancy #healthypregnancy #igfitmoms #fitmomssofig #fitbump #prenatalfitness #momlife #momhood #mombod #bodyafterbaby #postpartumweightloss #momlife #maternity #lifestyle #veganmom #veganbodybuilding #plantbuilt #momswholift#momswhoworkout #veganbikini #postpartumrecovery#womenshealth #pumpthebump #pregnantandfit #postpartumfitness #sundayfun
  • So I lived a little!! . Omg don’t know if I regret it or not haha... . Today we went to @vegansweetscon and did a lot of taste testing of all the local vegan sweet vendors. 😍✨🍪 Soo good! We even voted. . Today was def counting memories not calories!! . What did you do today? Did you live a little? . . . . #whatveganseat #vegancookies #vegansweettooth #sundayfun #thesundaychapter #sendinggoodvibes #sundaychillin
  • Day 6 of the @sweaty_mommy challenge.. check out the extra work..Who said working out can’t be fun...... ✨ Here is a partial workout of our Day 6 @sweaty_mommy challenge!!! This was my final round.. I was pooped ✨ I have been doing this this LIVE on our #sweatymommy Long Beach Facebook group. ✨ Today was : 3 rounds of . ☑️Burpees for 55seconds ☑️Squats with a side knee crunch for 55seconds ☑️Mountain Climbers for 40seconds ☑️Russian Twists for 40 seconds ✨ One of the prizes for the challenge is $50 gift card to @mummactiv ✨. You should do this challenge! great way to start your weekend . . . #diastasisrecti #fitpregnancy #healthypregnancy #igfitmoms #fitmomssofig #fitbump #prenatalfitness #momlife #momhood #mombod #bodyafterbaby #postpartumweightloss #momlife #maternity #lifestyle #veganmom #veganbodybuilding #plantbuilt #momswholift#momswhoworkout #veganbikini #postpartumrecovery#womenshealth #pumpthebump #pregnantandfit #postpartumfitness
  • Happy Saturday!! Remember breakfast is the most important meal of your life!! . Here is a throwback from @thebutchersson_official brunch.. let’s just say OMG!! . . What’s your favorite thing to get for brunch? . Btw can’t you believe no animals were butchered . #whatveganseat #plantbasedrecipes#whattheheath#nourishyourself#vegetarianaf#Veganaf#foodismedicine#plantstrong#foods4thought#eattogrow#foodfead#eattherainbow #coachinglifestyle#vegansofinsta #healthyveganfood#friendsnotfood#veganfoodlovers#veganfitness #veganinspo #veganbodybuilding
  • Let’s talk about FEAR. . If I didn’t take action. I would never face my fear. . I was scared to follow my vision, my dreams, my passion. . Scared no one would show up, didn’t know how to start. . I just took the leap and did it. I knew I wanted to help, make a difference, and most important create a empire of moms that gets together, are determined to create a healthy lifestyle, work up a sweat, make new friends, and most important have a good time. . If I didn’t do it I wouldn’t have met these amazing women and would have had cabin fever. . “The only cure for fear is to take action,” quote by @angieleeshow podcast. . What fear are you facing right now? . #sweatymommy #sweatymommylb #momlife #diastasisrecti #fitpregnancy #healthypregnancy #igfitmoms #fitmomssofig #fitbump #prenatalfitness #momlife #momhood #mombod #bodyafterbaby #postpartumweightloss #momlife #maternity #lifestyle #veganmom #plantbuilt #momswholift#momswhoworkout

The Affordable Vegan Diet E-Book

Healthy Vegan Meal Plan
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